Body Massages & Treatments
Abhyangam
60 min
This massage therapy with lukewarm medicated oil covers the entire body leading to muscle relaxation, stiffness reduction, joint pain relief and improves the overall blood circulation.
Uzhichil
60 min
From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite but about balancing your fat metabolism. Balance is the key, and with a therapy which is tailor-made to suit your constitution, you can achieve this goal. A combination of gentle synchronized massages using infused herbal oils ensures management of Obesity and related problems, improves blood circulation.
Shirodhara
75 min
Shirodhara is a unique therapy of Kerala in which a steady stream of medicated oil poured on the forehead in a peculiar pattern. This therapy preceded by 30 minutes of massage for the whole body. It is effective in relaxing the mind. Very useful for mental relaxation, sleep disturbance, headache, hair problems and skin diseases.
Elakkizhi
75 min
One of the most relaxing and refreshing massages that you can enjoy. This therapy is a massage with warm roasted leaf bags after 40 minutes of Abhyanga. This therapy is perfect for relieving spasm and stiffness of muscles, lubricating the joints, strengthen the spinal muscles and reduces joint pain, especially backache. It enhances peripheral blood circulation and expels toxins through the sweat.
Navarakkizhi
75 min
In this treatment, Abhyangam succeeded by a massage with warm rice (medicinal rice, Navara) bags dipped in milk and a herbal decoction. Oil massage follows as the next phase. This massage nourishes tissues, softens the skin, enhances complexion, strengthens body muscles, cures the stiffness of the joints, and improves digestive power.
Udwarthanam
60 min
Massage with special herbal powder. This therapy is like a scrub for exfoliation. The treatment helps in breaking cellulite, depleting the fat and strengthens the muscles. It removes impurities, dead skin cells and stimulates circulation. This therapy prepares the body for further treatments.
Pizhichil
75 min
Sarvanga Sweda or Pizhichil is a process in which the body is made to perspire by continuously pouring lukewarm herbal oils in a peculiar pattern followed by gentle massage. This treatment is excellent for relieving general weakness, arthritis, paralysis etc. Pizhichil is carried out on healthy persons as a rejuvenating process.
Katee Raksha
30 min & 45 min
Spine massage starts with an application of warm herbal poultice after anointing oil. Lukewarm oil is allowed to stay on the low back/ upper back or neck for 30 minutes in a dam made with dough. This therapy relieves occupational tension build-ups, stiffness, spasm, pains and aches. The treatment is beneficial for sciatic pains and spondylosis.
Head Massage
30 min
There is not usually time for a full face and head massage as part of a full-body massage. You might like to try it on its own or in combination with a neck and shoulder massage.
Legs & Feet Massage
30 min
Our legs and feet frequently get ignored, and small twinges and discomforts often go unnoticed. Massage provides the means to ease these tensions and revitalize this weight-bearing part of the body. Feel the joy of pampering in the soles of your feet and the very tips of your fingers with exotic rituals.
Neck & Shoulder Massage
30 min
For many people, the neck and shoulders are common areas of soreness and tension. Working at a desk or a computer all day helps to create such problems. This massage with herbal oil relieves your tension build-ups, the spasm and stiffness of neck, shoulder and upper back muscles.